Are you having trouble sleeping? Do you find yourself constantly dealing with situations and scenarios in your head? Do you feel stressed most of the time? All these are signs of anxiety and stress. If you are struggling with stress and anxiety, you are not alone. Stress and anxiety are more common than you think. Almost a quarter of adults deal with mental illness, and 24% report that their treatment needs are not met.
Treatment for stress and illness involves a range of therapies and chiropractic adjustments. A chiropractor takes a holistic approach to your mental health and finds possible ways to make you feel better. Now studies are supporting the efficiency of chiropractic care in providing relief from certain mental health symptoms.
One study showed visible effects only after 15 minutes of workplace therapy.There are many anecdotal case studies on the role of chiropractic care on anxiety and depression. Chiropractic is a natural and affordable care option for improving the quality of life. Chiropractic care in Colleyville, Texas, is provided by professionals with years of practice.The experts determine the root cause of stress and assist those struggling with depression and anxiety. Let’s have a closer look at how chiropractic care can help patients dealing with mental health disorders.
Look for Right Balance Between Your Mind and BodyMany people believe that anxiety has its roots in the mind, but there is a greater connection of anxiety with what is going on in your body. Researchers are now proving that what happens in the body can have a negative or positive effect on your stimulus that has a direct connection with the brain.
Chiropractors generally aim to find the balance between body and mind. They look at every health aspect,including diet, supplements, exercise, therapies, and adjustments. Even small positive changes in your lifestyle can have a positive effect on anxiety symptoms. Lowers Down Blood Pressure Many studies have supported the idea that chiropractic massage helps to decrease blood pressure and symptoms of anxiety.
A study was performed to identify the effectiveness of chiropractic care in treating anxiety and blood pressure issues. The patients dealing with stress and anxiety were given chiropractic adjustments, and the results were compared with the control group. Results showed a significant decrease in anxiety following chiropractic treatment, and blood pressure was reduced significantly after chiropractic treatment.
Adjustment of Spine to trigger positive Hormones Spinal health can have an impact on almost every region of your body. Studies reveal that chiropractic adjustment trigger an increase in hormones such as neurotensin, cortisol, and oxytocin.These hormones play a crucial role in nerve functioning. ·
Neurontin balances the stress-induced pain
Oxytocin boosts neuro-communication
Cortisol helps in obstructing pain deriving from swelling
Spinal adjustments can have a positive impact in triggering these hormones throughout your body. Chiropractic care also aids in reducing tension and stiffness. Overall, chiropractic care has a positive impact on patients with mental health issues.If you are looking for relief from stress, anxiety, and other mental health symptoms, chiropractic care is proven to be a helpful method in improving your quality of life. Chiropractor care Colleyville,Texas, can help patients with mental health issues. Schedule your consultation and find more benefits about chiropractic care for coping up with anxiety and depression.